Top Wellness Destinations in India to Heal & Rejuvenate

Are you looking for a perfect getaway to relax and rejuvenate? You are not alone. There are thousands of people looking for wellness destinations where they can enjoy, relax, and have the best time of their lives. However, finding a such place could be tiring and time-consuming. To help you out, here is a list of the best wellness destinations in India that can be a perfect destination for you.

Without wasting much time, here are the top wellness destinations in India that help you have physical, mental, and spiritual relaxation. Keep reading.

Best Wellness Destinations in India

Shreyas Yoga Retreat, Banglore
If you want a luxurious yoga retreat experience, then Shreyas Yoga Retreat is a perfect wellness destination for you. It has only 12 rooms that are spread over the area of 25 acres of gardens. The aim of this wellness retreat is self-discovery and purity of mind.

You can also participate in various nature-based and community-based activities that improve your confidence. Moreover, you can also visit various orphanages and help in preparing food for kids.

Svadhyaya Kosha, Rishikesh
One of the best yoga fitness centers and wellness destinations in India, Svadhyaya Kosha is located in the lap of the Himalayas. Situated on the banks of the river Ganges, it provides a perfect spot for meditation and spiritual healing. The school has a wide variety of Yoga Alliance certified yoga teacher training courses. Also, you can go on a yoga retreat to completely relax your mind, body, and soul.

Svadhyaya Kosha offers 200 hour yoga teacher training to beginner yoga practitioners. Thus, you get a perfect opportunity to dive deeper into the world of yoga. Multiple yoga programs are structured according to every person’s needs. Hence, you can work towards getting rid of stress, anxiety, improve your sleep with Yoga Nidra practice, manage your weight with Vinyasa yoga practice, and raise your energy with Kundalini yoga.

Vana Malsi Estate, Uttarakhand
A person enrolled in the Vana Malsi Estate is often referred to as a Vanavasis that needs to follow certain codes of conduct. It provides a plethora of yoga courses that help you de-stress, controls your weight, and much more. You can avail various healing therapies ranging from Ayurveda to spa treatments.

Furthermore, you get a perfect opportunity to learn about different herbs, wellness cuisines, and cooking lessons. Hence, you learn to live a healthy and fit life.

AyurYoga EcoAshram, Mysore
When it comes to the application of yoga and Ayurveda knowledge into modern-day life, the AyurYoga EcoAshram is a perfect wellness destination. You focus on so much more rather than keeping yoga poses into your focus. Hence, you learn how to incorporate a meditation practice into your routine to live a happier life.

If you are looking for a long-term lifestyle change, it is a perfect wellness destination for you. You can further enroll in various yoga teacher training programs. The ashram is situated on the banks of the river Kabini. You get eco-friendly rooms and organic food to nurture your body and soul.

Atmantan Wellness Resort, Mysore
Situated in the lap of Sahyadri mountains, the Atmantan Wellness Resort overlooks the Mulshi lake. This place is about 4 hours drive away from Mumbai. The school provides education to its guests to aware them of different yogic philosophies. Thus, it is a perfect wellness destination for yoga aspirants and knowledge seekers.

You learn functional fitness along with meditation, yoga, and Ayurveda. Thus, you get various opportunities to explore the various dimensions of your spiritual being.

Nimba Nature Cure Village, Gujarat
One of the largest centers of Yoga, Ayurveda, and physiotherapy, the Nimba Nature Cure Village was founded in 2014. The word ‘Nimba’ means to provide good health. This wellness center has a team of doctors and therapists to cure your every ailment naturally.

You can head to this wellness destination to join their stress-management and anti-aging courses.

Wrap Up

You need to work on every dimension to achieve a perfectly balanced mind and body. Hence, you can look up to the above-mentioned wellness destinations in India to dive deeper into your inner world. Once you hold command over your mind, you can walk towards having a calm and composed mind. Thus, you can live a peaceful and serene life.